This moment is yours.

Take 4 minutes. Breathe. Reset. Exhale.
Dr Miguel Quintana guides you through a short meditation.

Before you begin...

How are you feeling right now?

Your meditation

Guided by Dr Miguel Quintana. Take a deep breath.


After your pause...

How do you feel now?

Want to go further?

Join our community and help us understand the impact of small pauses.

🌿

Welcome to the community!

Thank you for taking this moment for yourself. See you next time.

Discover the Exhale bottle →

Europe Shipping Costs

Country

Shipping Times

Cost

Spain

48-72 hours

Free shipping

Iceland

3-5 business days

€ 19,90

Norway

3-5 business days

€ 19,90

Switzerland

3-5 business days

€ 19,90

United Kingdom

3-5 business days

£ 8,15

Rest of Europe

3-5 business days

€ 3,90

International Shipping Costs

*If your country does not appear on the list and you'd like to make an order please get in touch with us at support@closca.com

Country

Shipping Times

Cost

United States

3-5 business days

$ 8,90

China

3-5 business days

€ 19,90

Qatar

3-5 business days

€ 19,90

Saudi Arabia

3-5 business days

€ 19,90

Taiwan

3-5 business days

€ 19,90